Introducing PPB: Peanut Butter You Can Eat on A Diet

When I asked Tom what he would choose if he only had one meal left on earth, he asked for a peanut butter sandwich and ready salted crisps. My boy likes simple pleasures, and he loves his peanut butter! But when you’re on a diet, peanut butter is not your friend; or is it…?

Introducing PPB: Powdered Peanut Butter. With 70% less fat than other nut butters, no trans fat, and no added oils, it means you can enjoy peanut butter but without the calorie guilt! I thought this sounded too good to be true before I tried it and I wondered whether the taste would be as good as full-on peanut butter. Well, let me tell you, it tastes just like it! I mixed up a small amount to try with some bread and it was so tasty.

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With the peanut butter in powdered form, it means there are so many ways you can add the flavour to recipes. Add the powder to your curry sauce for a take on satay; mix it with bananas and yoghurt for a sweet, nutty smoothie; add some PPB to batter for biscuits and cookies; or pimp up your vanilla ice cream with a sprinkling of peanut powder!

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I finally have a working oven and now that I do, I wanted to satisfy my baking craving and my cookie craving! My first foray into baking with PPB comes in the form of these delicious, chewy, slightly crunchy-edged peanut and choc chip cookies.

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Sweet, nutty and crunchy, these biscuits went down a storm with the girls at work. I think next time I would increase the amount of PPB to amp up the flavour, but I was really happy with this first attempt. Next time I’m going to try a peanuty, satay dish and I also fancy trying my hand at peanut butter whoopie pies!

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Winter salad

On Thursday, Tom and I went to see the legend that is David Gray at a small, intimate gig at The Emmanual Centre in Pimlico. Before the gig we stopped off at one of the pubs on Tom’s list of must-visit drinking establishments. Along with our drinks, we succumbed to their awesome looking burgers.

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I had no regrets, it was delicious, but Friday came and I felt the need for a healthy dinner. And yet, I still wanted a meal that was filling and full of flavour. I decided to make a warming winter salad of spinach leaves, crispy bacon, roasted butternut squash, crumbled feta and toasted pine nuts.

I love this salad and I’m definitely going to be making it again – you get the saltiness of the bacon, the crunch from the pine nuts, the freshness of the spinach leaves and the creaminess of the squash and feta. It also looks wonderful, with the bright rich orange against the deep green of the spinach: wonderfully inviting on a miserable, rainy night.

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